One On One Workshop: This is an hour Workshop where you work one-on one with Janet for one hour alone.  Janet covers everything from A-Z with you regarding your contest preparation, including suit choice, tanning, shoe selection, skin preparation, choosing your show, and even "how to market yourself in the industry".  She will even teach you her very own "signature pose" during this session!  This particular type of a setting gives you an opportunity for you and Janet to "tweak" your stances and have exclusive one-on one time together to figure out exactly what areas you need more coaching on and what areas you do not.  This one on one setting also gives you an opportunity to fine tune each and every pose in great detail, including the "right foot pivot", the "individual T-Walk", the "quarter turns" and how to really "work that stage!"  Janet will also provide you with all the contacts needed for all resources.

Group Workshops: There are several types of Group Workshops offered:

Mini Group Workshop: (1 hour, with 2-3 people); this type of a Group Workshop you can book with a friend.  It is a nice way to save some money and get a discount on a One On One Workshop.  It is as close to a One On One setting as you can get, plus you can have fun by bringing a friend along!!

Group Workshop: (2 hours consisting of 5 or more people):  This Group Workshop is also another option, plus, if you look on our "Workshops" page, you will see our "Refer a Friend" program.  If you refer 3 friends, you can get a discount off your Workshop and really save some money!!!!  So this type of a Workshop can really be a fun one!!!

Discounted Monthly Group Workshops:  This is our best cost-efficient Group Workshop ever.  It is a two-hour class and  is a great way for you to brush up on what you have already learned from individual “One On One” workshops. As a beginner the “One on One’s” are necessary in order to fully master the stage. In the “One On One” workshops I am able to work with you individually and help you in your stances and "T" walk catering to your unique physique and tweak and fine tune all your moves. I will be able to help you display your strong areas and teach you how to hide any flaws as well. In the group settings you will not get that individual attention. After you have a solid working knowledge of what we cover in the “One on One” sessions moving on to the group workshops is a perfect next step progression because you will work in a group setting along with other competitors with training from myself and other WNBF Pro Figure Competitors.  Also, with this Group Workshop, as with the others, with our "Refer a Friend" program, if you refer 3 friends and they sign up, your fee is waived for this particular Group Workshop!!
 
This class will be for competitors at all levels. So do not worry if you are a first-time competitor, a conditioned competitor, or even at the Pro level. We plan on structuring these Group Workshops so that each and every one of you will be comfortable and able to participate.

Internet Services:
For those of you who live too far to travel to New York to come to an actual Workshop, I provide internet services as well. What this entails is, first and foremost, I would request a retainer fee (money orders only). This fee covers the following services:
-Initial critiquing of photographs (which you will send me once I contact you); and
 
-A detailed description of the front, back and side stances, with photographs and visuals which include six (6) e-mails afterwards between us for follow up and additional coaching. After that point, should you decide to move forward and continue with my help as far as guidance as to any suggestions I may have and continued critiquing (with you sending me photographs of you in the stances as practiced) we would discuss an additional retainer at that point. Of course, as I do with all my clients, quick questions here and there I am always available for. That goes without say.

Packages as of January, 2007

-Individual One On One (1 hour session)
-Extended One On One Workshop (2 hours)
-Mini Group Workshop (1 hour, with 2-3 people)
-Group Workshop (2 hours consisting of 5 or more people)  
-Package of 2 One On One Workshops (1 hour) 
-Package of 3 One On One Workshops (1 hour )
-Package of 4 One On One Workshops (1 hour)
-Package of 6 One On One Workshops (1 hour) 2nd biggest discount package by far)
-Package of 10 One On One Workshops (1 hour),biggest discount package by far)
Another great service that we provide "free of charge" that is a helpful package are the following three forms:
-"How to Tie, Fasten and Properly Put on your Competition Suit";
-"What to Pack in your Bags for the Day of Your Show"; and
-"Competition Tan Application"

All of which are essential in figure competing. These would be sent via e-mail 2 weeks prior to your competition upon request only.

All payments are to be made in full at the first scheduled Workshop (cash or money order only, no personal checks are accepted). Any package purchased must paid in full as well.

Private One on One Sessions available by Appointment during the Weekdays and Weekends.
All Group Workshops are held on Saturdays only.

Please note: As of June, 2007, a deposit of $35.00 is required for all scheduled One On One Workshops. This deposit will be applied towards your balance due.
 
Instructions: Once you send your $35.00 deposit (money orders only, personal checks will be returned) to reserve the appointment. You then pay the balance at your scheduled Workshop
 
For pricing on any of these classes, please e-mail Janet at either marsico711@aol.com or jmarsico@thefigureworkshop.com

Teeth Whitening Service: Announcing our newest service just added to The Figure Workshop "Professional Teeth Whitening" by Kelly Reighard, E.F.D.A.Wynnewood Dental Arts. We are very excited about bringing you this new service!! A huge part of looking your best on stage and in your photographs is having a nice, clean, white set of teeth. There is nothing worse than seeing a pretty face on stage with a smile full of yellow, or stained teeth! This can really make a difference with how your photographs come out and how you look on stage. Kelly and Wynnewood Dental Arts have offered to extend a courtesy discount to any of The Figure Workshop clients that wish to have their cosmetic dental needs taken care of with them. They can do all the work in as little as 2-3 visits depending on your dental needs. This could save everyone a lot of $$$.

Service Provided Through Kelly Reighard:
Custom trays and "Saphire" gels

The cost for the custom trays and whitening kit is $300.00. (average costs can be up to $600.00 for these trays). The $300.00 includes your custom trays and four (4) syringes of the "Sapphire" 32% whitening gel which is part of the at home whitening process. (This too could be an extra charge of up to $60.00 just for the gels). The touch up kits costs only $40. This kit will last 5-7 days.

"Sapphire" 32% is the latest in at home whitening. I myself, use and love the new Sapphire!! As you can see the results can be remarkable. Remember to give Kelly the code "Figure711" when making your appointment. This will ensure that you get the $10.00 off your first purchase.

To contact Kelly, please click on the link below. keldeangel@yahoo.com
www.wynnewooddentalarts.com